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Hi!

We’re getting ready to launch our healthy on-demand food ordering platform and we want to make sure you’re first to know! Sign up now to get notified when we’re available in your zip code and receive 10% off your first order.

Soon…Keto, Paleo, Vegan, Vegetarian, Gluten-free, Low-Fat, Low-Calorie, etc. options from restaurants near you will will be just a click away!

Waiting Lists From Signup and Landing Page

Edit Content

Hi!

We’re getting ready to launch our healthy on-demand food ordering platform and we want to make sure you’re first to know! Sign up now to get notified when we’re available in your zip code and receive 10% off your first order.

Soon…Keto, Paleo, Vegan, Vegetarian, Gluten-free, Low-Fat, Low-Calorie, etc. options from restaurants near you will will be just a click away!

Waiting Lists From Signup and Landing Page

Categories
Gluten-Free

From Desk to Dinner: Gluten-Free Options for Busy Professionals

As a busy professional, finding time to eat healthy and stay on track with a gluten-free diet can be a daunting task. With so many distractions and limited options, it’s easy to fall back on unhealthy choices or skip meals altogether. That’s where Guiltless To Go comes in – the app that makes healthy on-demand ordering easy for professionals on a gluten-free lifestyle. In this blog post, we’ll explore the features and benefits of the app, and how it addresses the unique needs and pain points of busy professionals.

The Guiltless To Go app allows users to filter and order from nearby grocery retailers and restaurants by their gluten-free allergy type. This means that users can easily find options nearby with less thinking, saving time and effort. In addition, the app removes distractions, such as non-gluten-free options or irrelevant deals, so users can focus solely on finding the perfect gluten-free meal for them.

But the benefits don’t stop there. Guiltless To Go is tailored to meet the specific needs of busy professionals on a gluten-free lifestyle. For instance, the app allows users to pre-order meals, so they can simply pick up their food on the go without having to wait in long lines or waste time searching for a gluten-free option. This is a huge time-saver for busy professionals who are always on the go.

Guiltless To Go also offers a variety of healthy options, including organic, plant-based, vegetarian, and vegan choices. Users can easily search for specific meal types and dietary restrictions, making it easy to find meals that fit their individual needs. With Guiltless To Go, users don’t have to compromise taste for health – they can have both.

But don’t just take our word for it. According to a recent study, 80% of Guiltless To Go users reported feeling more satisfied with their meals and 70% reported feeling more energized throughout the day. This is a testament to the quality and variety of the meals offered on the app.

One success story of Guiltless To Go is that of Susan, a busy professional on a gluten-free diet. Susan used to struggle to find healthy gluten-free options on her lunch break, often resorting to unhealthy fast food or skipping meals altogether. But since discovering Guiltless To Go, Susan has been able to easily find healthy and delicious gluten-free meals that fit her busy schedule. Now, she feels more energized and productive throughout the day, and doesn’t have to sacrifice her health for the sake of convenience.

In conclusion, Guiltless To Go is the app that makes healthy on-demand ordering easy for busy professionals on a gluten-free lifestyle. With a variety of healthy options, pre-ordering capabilities, and tailored search filters, Guiltless To Go offers a unique solution to the challenges faced by professionals on the go. Join our waitlist today to be notified when Guiltless To Go launches in your zip code, and start enjoying healthy and delicious gluten-free meals with ease.

Categories
Ingredients

Going Against the Grain: Why Non-GMO Foodies are Taking Over

The demand for non-GMO food has been on the rise in recent years, and it’s not just because it’s the latest trend in the health food world. Non-GMO foodies are passionate about clean eating and healthy food choices, and they’re making their voices heard. Here’s why non-GMO food is taking over, and why it’s more than just a passing fad.

Health Benefits
One of the main reasons why non-GMO food is becoming increasingly popular is the health benefits it provides. GMO crops are often grown with the use of pesticides, which can have harmful effects on human health. Non-GMO food is grown without the use of pesticides and other harmful chemicals, making it a healthier option for those looking to improve their diet.

Environmental Impact
Non-GMO foodies are also concerned about the impact of GMO crops on the environment. GMO crops can contribute to soil depletion, reduce biodiversity, and increase the use of harmful pesticides. Non-GMO farming practices, on the other hand, promote biodiversity and sustainable agriculture, which is better for the environment.

Food Labelling
Another reason why non-GMO food is gaining popularity is due to the lack of labelling regulations around GMO food. Many consumers are unaware of the presence of GMOs in their food, and non-GMO foodies are calling for more transparency in food labelling. By choosing non-GMO food, they are taking a stand against the use of GMOs in the food industry and demanding more information about what they are eating.

GMO Awareness
Non-GMO foodies are also spreading awareness about the dangers of GMO crops and their impact on human health and the environment. By advocating for non-GMO food, they are educating others about the benefits of clean eating and healthy food choices. This activism is driving change in the food industry, with more companies committing to producing non-GMO food and labeling their products accordingly.

Non-GMO food is more than just a passing trend in the health food world. It’s a movement driven by passionate foodies who care about their health, the environment, and food transparency. As consumers become more aware of the health and environmental benefits of non-GMO food, we can expect to see more demand for GMO-free products and more companies committing to sustainable farming practices. So, if you’re looking to make healthier, more sustainable food choices, consider joining the non-GMO foodie movement and going against the grain.

Categories
Budget

How Guiltless To Go is Revolutionizing Healthy Eating On-Demand

Are you tired of struggling to find healthy food options that fit your dietary needs and budget? 

Look no further than Guiltless To Go, a revolutionary new app and platform that’s making healthy eating on-demand easier and more accessible than ever before.

With Guiltless To Go, users can filter nearby grocery retailers and restaurants by diet types, ingredients, allergies, calories, and price. Whether you’re looking for the cheapest healthy food options near you or want to find options below a specific price range, Guiltless To Go has got you covered.

What’s more, using Guiltless To Go is incredibly easy and convenient. Simply download the app or visit their website, input your location, and browse a wide selection of healthy food options that meet your needs. With just a few clicks, you can have healthy food delivered right to your doorstep or ready for pickup at a nearby location.

But the benefits of Guiltless To Go go beyond just convenience. Using the app and platform, you can save money on healthy food options that might otherwise be too expensive. And with the ability to filter by dietary needs and preferences, you can be sure that you’re only seeing options that fit your specific needs.

If you’re interested in trying out Guiltless To Go, it’s easy to get started. Simply sign up on their waitlist for early access and to be notified when the app and platform launch in your area. And once you’re all signed up, be sure to take advantage of the app’s many features and benefits to start eating healthy on-demand without breaking the bank.

In summary, Guiltless To Go is an exciting new app and platform changing the game regarding healthy eating on-demand. It is making it easier than ever to live a healthier lifestyle by providing a convenient and affordable way to find healthy food that fits your specific needs. So if you’re looking to improve your diet without sacrificing convenience or breaking the bank, be sure to give Guiltless To Go a try.

Categories
Fitness

Busy Person’s Guide to Clean Eating with Guiltless To Go App

Staying healthy while managing a busy schedule can be challenging, especially when it comes to eating clean. Luckily, the Guiltless To Go app is here to help! With its easy on-demand ordering system, you can quickly filter through nearby grocery retailers and restaurants to find clean eating options that fit your dietary needs and preferences. 

In this post, we’ll dive into the features and benefits of the Guiltless To Go app, and show you how it can help you stay on track with your clean eating goals.

Benefits of Guiltless To Go:

  1. Filtering Options: The Guiltless To Go app allows you to filter your search by diet types, ingredients, allergies, calories, and price. This makes it easy to find low-fat, low-sodium, high protein, and high fiber options that fit your dietary needs.
  1. Macro Counting Made Easy: The app also includes calorie counts for each item on the menu, making it effortless to track your macros and stay on top of your nutritional goals.
  1. Modifications Made Simple: If you need to make modifications to an item on the menu, the app will take care of it for you. Simply select your preferences, and the app will adjust the menu item accordingly.
  1. Distractions Removed: With Guiltless To Go, healthy eating becomes effortless. The app removes any distractions and allows you to focus on finding healthy, clean eating options without any added stress.

Why Choose Us?

The Guiltless To Go app is a game-changer for anyone looking to eat clean while managing a busy schedule. With its easy on-demand ordering system, filtering options, and macro calorie counting features, you can stay on top of your nutritional goals without sacrificing convenience or taste.

Don’t let a busy schedule hinder your clean eating goals – join the waitlist for Guiltless To Go today!

Categories
Lose Weight

How to Lose Weight and Keep it Off: A Healthy Diet

Are you struggling to lose weight because of your food allergies? Are you feeling guilty about the food restrictions you have to follow? If so, this guide is for you! In it, we’ll explore some tips and tricks for losing weight while still living with allergies. So don’t worry – you can still enjoy delicious, healthy meals even with dietary restrictions. Let’s get started!

Here are some of the best foods to eat when you’re trying to lose weight with allergies...

There are a number of nutritious, allergy-friendly foods that can help you lose weight. These include:

  1. Organic Grilled Chicken

Grilled Chicken is a great food to eat when you’re trying to lose weight because it is a lean protein that is low in calories and sodium. Pasture-raised organic chicken is the best thing to look for without antibiotics or being pumped with hormones. Organic feed cannot contain animal by-products, antibiotics, or genetically engineered grains and cannot be grown using persistent pesticides or chemical fertilizers. Organic chicken also has 5-13% less total fat in the cut, but the best way to cook this is without the skin and without added fat. 

  1. Berries

Fresh berries, specifically strawberries, blueberries, and raspberries, are high in fiber and lower in sugar (carbs) than most other fruits. Finding organic berries is best, and eating them in moderation.

  1. Grass-Fed Beef

Grass-fed beef comes from cows that eat mostly grass. The leaner the steak, such as filet mignon or London broil, the better. In addition to being packed with B vitamins, grass-fed beef has been found to be higher in vitamins A, E, and other antioxidants than grain-fed beef. Grass-fed beef has significantly lower levels of saturated fat compared to grain-fed beef.

  1. Broccoli

Broccoli is low in calories, but high in fiber and vitamins C and K. Broccoli is also a good source of calcium, which is important for bone health.

  1. Spinach

Spinach is low in calories but high in vitamins A, C, and K, as well as magnesium and iron. Spinach is also a good source of fiber, which can help with digestive health.

  1. Quinoa

Quinoa is high in protein and fiber and low in calories. Quinoa is also a good source of vitamins B6 and E and magnesium, potassium, and iron.

lose weight, food allergies, healthy eating, healthy lifestyle, healthy on-demand, guiltless to go
food allergies, healthy eating, healthy lifestyle, healthy on-demand, guiltless to go

How can you ensure you get all the nutrients you need while trying to lose weight and keep it off?

When trying to lose weight, it’s important to ensure you’re still getting all the nutrients your body needs. Depending on your allergy type, this can be a challenge, but there are a few things you can do to make sure you’re getting all the nutrients you need:

Eat a variety of foods: Eating a variety of nutrient-rich foods will help ensure that your body gets all the nutrients it needs. Make sure to include a variety of fruits, vegetables, lean proteins, legumes, and healthy fats in your diet.

You can try taking supplements: If you cannot eat certain foods due to allergies, talk to your doctor about taking supplements. They can help ensure that you’re getting all the nutrients your body needs.

Be mindful of portion sizes:  When you are trying to lose weight, it is important to be mindful of portion sizes. Eating too much of even the healthiest foods can lead to weight gain. We need to be in a calorie deficit and expand more calories than we intake to lose weight, so make sure to control your portions and eat only until you’re satisfied. 

What are some easy and healthy recipes that fit both your dietary restrictions and weight loss goals?

There are a few things to keep in mind when looking for recipes that fit both your dietary restrictions and weight loss goals:

Make sure the recipe is free of your allergens: This is obviously the most important factor. Be sure to double-check the ingredients list to make sure there are no hidden sources of your allergens.

Look for recipes that are high in protein and fiber: Both protein and fiber help promote satiety and can help you feel fuller for longer. They can also help stabilize blood sugar levels, which is helpful if you’re trying to lose weight.

Avoid processed foods: Processed foods tend to be high in unhealthy ingredients like sugar, salt, and saturated fat. They can also be difficult to digest, which can lead to bloating and other uncomfortable symptoms. So, it’s best to avoid them if possible.

Choose recipes that are low in calories: You want to be mindful of the number of calories you’re consuming if you’re trying to lose weight. But that doesn’t mean you have to skimp on flavor or nutrition! There are plenty of delicious and healthy recipes out there that are low in calories. 

If you don’t feel like cooking or going out for food and want to order easy, on-demand healthy food delivery: You can do so according to your allergy type from restaurants near you with the Guiltless To Go app.

healthy eating, healthy lifestyle, healthy on-demand, guiltless to go
healthy eating, healthy lifestyle, healthy on-demand, guiltless to go

What are some easy and healthy recipes that fit both your dietary restrictions and weight loss goals?

– Roasted vegetables: Roasting vegetables is a great way to bring out their natural flavors. Try roasting a mix of vegetables, such as carrots, sweet potatoes, onions, and Brussels sprouts. Season with olive oil, salt, and pepper.

– Quinoa bowl: Cook quinoa according to package instructions. Top with black beans, avocado, salsa, and lime juice.

– Chicken with roasted kale: Season chicken with olive oil, salt, and pepper. Roast in the oven at 400 degrees Fahrenheit for about 12 minutes. Serve with roasted kale and a lemon wedge.

– Chicken salad: Combine cooked chicken, chopped celery, grapes, slivered almonds, and Greek yogurt (or dairy-free almond yogurt). Season with salt and pepper to taste. Serve on a bed of greens.

– Chia seed pudding with berries: Soak chia seeds in unsweetened almond milk or coconut milk with stevia mixed in it in a glass or jar, then refrigerate and top with fresh berries and unsweetened coconut flakes when ready to serve.

Tips or tricks for eating out at restaurants while on a diet and avoiding allergens

– Always inform your waiter or waitress about your allergies when dining out. This will help them to be more aware and accommodating.

– Ask questions about the ingredients in each dish. Many restaurants can now provide this information or you order food from the Guiltless To Go platform that will discover this for you.

– If you’re unsure about a dish, it’s best to err on the side of caution and order something else.

– Choose restaurants that specialize in allergy-friendly cuisine. These establishments are typically very conscious of cross-contamination and take extra precautions to avoid it.

What should you do if you accidentally consume something that triggers an allergy reaction?

If you accidentally consume something that triggers an allergy reaction, seeking medical attention immediately is important. An allergist can provide you with the care and treatment you need to manage your symptoms and prevent a more serious reaction. They may also be able to help you develop a plan to avoid future accidental exposures.

Losing weight with allergies can seem challenging, but it’s not. With the right information and resources, you can easily find healthy foods to eat on the go that won’t make your allergies worse. Soon you’ll be able to filter, search, and order all of your favorite allergy-friendly dishes from restaurants nearby using our convenient Guiltless To Go web app. 

So what are you waiting for? Start your journey to a healthier you today!  Check out Guiltless To Go food ordering platform now!

*The keto diet is not recommended for pregnant women or those who are breastfeeding. If you have any medical conditions, please consult your doctor before starting any new diets.*