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Hi!

We’re getting ready to launch our healthy on-demand food ordering platform and we want to make sure you’re first to know! Sign up now to get notified when we’re available in your zip code and receive 10% off your first order.

Soon…Keto, Paleo, Vegan, Vegetarian, Gluten-free, Low-Fat, Low-Calorie, etc. options from restaurants near you will will be just a click away!

Waiting Lists From Signup and Landing Page

Edit Content

Hi!

We’re getting ready to launch our healthy on-demand food ordering platform and we want to make sure you’re first to know! Sign up now to get notified when we’re available in your zip code and receive 10% off your first order.

Soon…Keto, Paleo, Vegan, Vegetarian, Gluten-free, Low-Fat, Low-Calorie, etc. options from restaurants near you will will be just a click away!

Waiting Lists From Signup and Landing Page

Categories
Keto

Indulge in Deliciousness with Keto: How to Make This Diet Work for Foodies

Are you a food lover who wants to maintain a healthy lifestyle while indulging in your favorite delicacies? If yes, then the ketogenic diet or keto diet might be the perfect fit for you. The keto diet is a low-carb, high-fat diet that can help you lose weight and improve your overall health. In this blog, we’ll explore the world of keto and how it can be tailored to suit the taste buds of even the most discerning foodies.

What is Keto Diet?

Before we dive into the deliciousness of keto, let’s first understand what it is. The keto diet is a low-carb, high-fat diet that forces your body to enter a metabolic state called ketosis. In this state, your body burns fat for energy instead of carbs. The diet typically involves consuming fewer than 50 grams of carbs per day and replacing them with healthy fats and moderate amounts of protein.

Making Keto Work for Foodies

The keto diet might sound restrictive to food lovers, but with a bit of creativity and experimentation, it can be tailored to suit even the most discerning palates. Here are some tips to help you indulge in deliciousness with keto:

Experiment with Spices and Herbs

Spices and herbs can add a burst of flavor to any dish without adding any carbs. Experiment with different spices and herbs to create unique flavor combinations that suit your taste buds.

Incorporate Healthy Fats

The keto diet requires consuming healthy fats to replace the carbs. Healthy fats can come from sources such as nuts, avocados, olive oil, and fatty fish like salmon. Incorporating these healthy fats into your diet can add flavor and nutrition to your meals.

Explore Alternative Ingredients

There are many alternative ingredients available that are low in carbs and can be used in place of traditional ingredients. For example, almond flour can be used instead of regular flour to make keto-friendly desserts.

Plan Ahead

Planning your meals ahead of time can help you stick to your keto diet and ensure that you always have delicious options available. Take some time to plan out your meals for the week and try out new recipes.

Keep it Simple

You don’t have to be a master chef to make delicious keto meals. Keeping it simple with easy-to-make dishes like grilled salmon and roasted vegetables can be just as satisfying as a gourmet meal.

Stay Hydrated

Drinking plenty of water is essential for any diet, but it’s especially important on the keto diet. Drinking water can help keep you full and flush out toxins from your body.

FAQs

Here are some frequently asked questions about the keto diet:

1. Is the keto diet safe for everyone?

The keto diet is generally safe for healthy individuals. However, people with certain medical conditions such as diabetes should consult with their doctor before starting the diet.

2. Can I eat carbs on the keto diet?

The keto diet requires consuming fewer than 50 grams of carbs per day. This means that most high-carb foods like bread, pasta, and rice are off-limits.

3. How quickly can I lose weight on the keto diet?

Weight loss on the keto diet can vary depending on factors such as your starting weight and calorie intake. However, most people can expect to lose 1-2 pounds per week.

4. Can I eat dairy on the keto diet?

Dairy can be included in the keto diet in moderation. However, it’s important to choose high-fat, low-carb options such as cheese, butter, and heavy cream.

If you are a food enthusiast who is committed to sticking to your keto diet, you might be interested in exploring the new app, Guiltless To Go. It offers an easy, on-demand ordering experience that allows users to filter, search, and place orders from nearby grocery retailers and restaurants that cater to the keto diet. Sign up for the Guiltless To Go waitlist now to receive notification if it launches in your area, and enjoy guilt-free, healthy meals.

Categories
Vegan

The Vegan Mom’s Survival Kit: Tips and Tricks for a Plant-Based Lifestyle

Are you a vegan mom who’s always on-the-go and struggling to find healthy, plant-based meal options? Do you want to save time and money while still eating a vegan diet? If so, we have good news for you!

The Guiltless To Go app is the ultimate vegan mom’s survival kit, designed to make healthy on-demand ordering easy. With the app, you can filter and order from nearby grocery retailers and restaurants by your vegan diet type, calories, and price, tailored to your specific needs and pain points as a mom on a vegan lifestyle. In this blog post, we’ll explore the features and benefits of Guiltless To Go and provide tips and tricks to help you thrive on a plant-based lifestyle.

The Benefits of Guiltless To Go App for Vegan Moms

Save time and money by ordering healthy plant-based meals on-the-go

Filter and order from nearby grocery retailers and restaurants by your vegan diet type, calories, and price

Tailored to specific needs and pain points of moms on a vegan lifestyle

Enjoy the convenience of healthy ordering with no compromise

Tips and Tricks for a Plant-Based Lifestyle with Guiltless To Go App

Plan ahead – use the app to schedule your meal delivery or pickup ahead of time, so you always have healthy options available when you need them.

Customize your order – use the app’s filtering system to choose meals that fit your vegan diet type, calories, and price range.

Opt for whole foods – look for organic, non-GMO, and cruelty-free options that are ethically sourced and sustainable.

Involve the family – get your kids excited about healthy eating by involving them in the meal planning and preparation process.

Experiment with new recipes – try out new vegan recipes and healthy snacks available on the app to keep things interesting and exciting.

Join our waitlist today to be notified when Guiltless To Go launches in your zip code. With the app, you can save time and money while still eating a healthy, plant-based diet. Don’t miss out on the ultimate vegan mom’s survival kit – sign up now!